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Total Slow Down

Total Slow Down

Total Slow Down w/ Keith Porteous Thursdays, 1:30-2:45 PM Four Thursdays July 6 - 27 When the nervous system receives the right support, the yoga practice becomes an act of self-healing. Supporting each pose with props and hands-on assists, this class focuses on the deep work than can be done in stillness. After a gentle warm up, each pose will be held for anywhere from 3 to 10 minutes. Class will also include healing sound from the harmonium, voice, and crystal bowls. This quiet hour will leave you feeling revived, awake, and grounded. All levels welcome. “In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” ― Pico Iyer, The Art of Stillness: Adventures in Going Nowhere Investment: $60 for the FULL series Drop-in: $17 per class

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  • Date: July 10, 2017 ( 2017-07-10 19:30:00 2017-07-10 21:00:00 America/Chicago Total Slow Down Total Slow Down w/ Keith Porteous Thursdays, 1:30-2:45 PM Four Thursdays July 6 - 27 When the nervous system receives the right support, the yoga practice becomes an act of self-healing. Supporting each pose with props and hands-on assists, this class focuses on the deep work than can be done in stillness. After a gentle warm up, each pose will be held for anywhere from 3 to 10 minutes. Class will also include healing sound from the harmonium, voice, and crystal bowls. This quiet hour will leave you feeling revived, awake, and grounded. All levels welcome. “In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.” ― Pico Iyer, The Art of Stillness: Adventures in Going Nowhere Investment: $60 for the FULL series Drop-in: $17 per class 2940 Canal St New Orleans, LA 70119 )
  • Time: 7:30 PM - 9:00 PM
  • Location: 2940 Canal St
    New Orleans, LA 70119