This “Super Green” Smoothie Will Give You the Edge over Flu Season

A quick smoothie power up may help you battle the effects of the freezing weather.

This super green smoothie has all the right ingredients to power you up for the fight against flu season and energize your day.


  • frozen pineapple
  • frozen mango
  • kale
  • spinach
  • bananas
  • almond milk
  • low-fat, low-calorie smoothie base
  • agave nectar

Put all ingredients into a blender. Blend until smooth.

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